In the modern world, many people find strenuous work-outs a waste of time and boring, which puts them off exercise and healthy living. Therefore, they do not get motivated. “Keep fit” is a program, which makes sports pleasurable even for the laziest people and also helps them learn English. The trainers show and explain different exercises in English. These lessons are very interesting and easy to understand. They give everyone, young and old, an opportunity to live a healthy life with a well-balanced exercise routine. Do sports and learn English with “Keep fit”!